Immune System

Hello Everyone, Just touching base from The Karma Studio... Well…

Deep Rest!

We have been in this beautiful new Centre now for nearly 8 months…

Eat Myself Back to Good Health

It was such a welcome relief one Sunday in January to connect…
My Lifes Journey Of Self Discovery Towards Good Health - Bayside Melbourne Health Clinic

Neti or not to Neti that is the question...

It started as a cold that seemed to never end as my head seemed…

Sweet Aromas

With shops laden with perfumes and aftershaves it would have…
Held In Healing Hands - Health & Wellness Studio

Held in Healing Hands

With a spring in my step and a song in my heart I depart with…
A Peak Inside An Afternoon Retreat - Karma Studio

A peak inside an Afternoon Retreat

Shoes at the door, leaving the world behind me... I’ll be honest…
The True Power Of Yoga In My Life - Yoga Classes Melbourne

The True Power of Yoga in my Life

The real benefits of Yoga for me go well beyond an exercise class. …

A little Guidance from Spirit...

Early in July 2016 I was lucky enough to have a session with…
My Lifes Journey Of Self Discovery Towards Good Health - Bayside Melbourne Health Clinic

My life's journey of self discovery towards good health!

Reflecting back to my early teens I can't say I ever felt very…