Yin yoga sessions at The Karma Studio in their Bayside Melbourne suburb of Sandringham, can help your body and your mind.

Stretch yourself with yin yoga

If you live in Bayside Melbourne and are finding the pace of…
Conscious breathing – which yoga therapy and mediation classes can teach you – is more powerful than you might think.

Benefit from the power of the breath with yoga or meditation

Now more than ever in Australia, and particularly in Melbourne,…
Restorative yoga sessions, such as those run by The Karma Studio in their Bayside Melbourne suburb of Sandringham, can help restore your health.

Restore your health with restorative yoga

All yoga can provide benefits for your mind and body, but there’s…

What is Restorative Yoga?

Restorative yoga is a practice that is all about slowing down…

Deep Rest!

We have been in this beautiful new Centre now for nearly 8 months…
A Peak Inside An Afternoon Retreat - Karma Studio

A peak inside an Afternoon Retreat

Shoes at the door, leaving the world behind me... I’ll be honest…
The True Power Of Yoga In My Life - Yoga Classes Melbourne

The True Power of Yoga in my Life

The real benefits of Yoga for me go well beyond an exercise class. …

A little Guidance from Spirit…

Early in July 2016 I was lucky enough to have a session with…
My Lifes Journey Of Self Discovery Towards Good Health - Bayside Melbourne Health Clinic

My life’s journey of self discovery towards good health!

Reflecting back to my early teens I can't say I ever felt very…

Can you still your mind for business success?

Karma Studio ran their first workshop at the Bayside Business…