As many of you know I grew up in New Zealand, moving here in 1984. Some of my family live in and around the Christchurch area. Naturally I’ve been talking to them about the recent earthquake and the impact it has had on the locals. It seems shock is the biggest factor, shock that their

Last Saturday I held the first Yoga Workshop I’ve run in a quite a while. It’s always a bit daunting trying to get the pace and content right and in retrospect I think I may have tried to include too much. The feedback from the participants though has been great and they’ve inspired me to think

Hi, well here we go – The Karma Studio enters the exciting world of blogging. It is wonderful isn’t it – the ancient practice of yoga combining with the age of high-tech communication. What would the yogis of old have made of it? To be honest I think they would embrace any way that gets