The Power of Silence

Ever since I went to a Vipassana Buddhist Meditation course when…

Eat Myself Back to Good Health

It was such a welcome relief one Sunday in January to connect…

Sweet Aromas

With shops laden with perfumes and aftershaves it would have…
A Peak Inside An Afternoon Retreat - Karma Studio

A peak inside an Afternoon Retreat

Shoes at the door, leaving the world behind me... I’ll be honest…
The True Power Of Yoga In My Life - Yoga Classes Melbourne

The True Power of Yoga in my Life

The real benefits of Yoga for me go well beyond an exercise class. …

A little Guidance from Spirit...

Early in July 2016 I was lucky enough to have a session with…
My Lifes Journey Of Self Discovery Towards Good Health - Bayside Melbourne Health Clinic

My life's journey of self discovery towards good health!

Reflecting back to my early teens I can't say I ever felt very…

Can you still your mind for business success?

Karma Studio ran their first workshop at the Bayside Business…
Retreats For Us - Yoga Training Bayside Melbourne

Retreats For Us

As providers of retreats involving yoga, massage, ionic foot…