Coming Up
iRest Yoga Nidra Meditation Course
EVENING iREST COURSE
Tuesday 18th of November – 9th December 2025
6:30 – 8:30pm
Sound Bath and iRest Meditation Immersion – 2 Hours
Monday the 1st December
Location: Castlefield Community Centre
Time 6:30pm – 8:30pm
Nourishing & Nurturing Afternoon Retreat
Time: 1pm – 5pm
Sunday 21st December
Designed to restore and recharge.
iRest Monthly Community Session
Dec & through 2026
Ask Questions about your iRest journey?
Connect with others on the path enjoy a guided iRest medtation
1st Thursday every month 5:30pm – 6:15pm
Investment – $10




























