Coming Up

Serenity Sunday One Day Retreat

March 3rd 2024

Hepburn Springs Autumn Retreat 

Fri April 5th – Mon April 8th

iRest Yoga Nidra Meditation course – April 

Tuesday 9th April – 14th May 2024

Yoga Classes

Small Personal Yoga Classes for All Levels

Tue • Restorative Yoga 8.30am to 10am

Wed • Active Yoga – 6am to 7.30am

Wed• Restorative Yoga – 6pm to 7.30pm

Thur • Yin Yoga – 7pm to 8.30pm

Fri • Restorative Yoga  – 9.30am to 11am

Sat • Active Yoga – 8.30am to 10.00am

Sampler Packs available to new students

Hepburn Springs Autumn Retreat

Room Hire downstairs rooms

Available on Mondays 9am – 9pm $130 per day and Thursdays $115 9am – 6:30pm $115 per day OR $100 per day for both days.

Melbourne Bayside Massage, Yoga and Natural Therapy

We offer a suite of modalities to support you and your wellbeing.

What Our clients say about Us

Find out what people are saying about Karma Studio.

“I suffer from an incurable disease. As part of this, I have a lot of muscle stiffness and associated pain. Over the past 11 years, I have benefited from regular therapeutic massage from Jenn at the Karma Studio. Jenn has created a centre of calm, wellness, positivity and healing, and with her holistic approach to improving health she has offered me diverse treatment options, from simple measures like learning to control breathing to indulgent pampering retreats and sunrise yoga at the beach. Despite my dire situation, Jenn has always encouraged me to seek the best possible quality of life, with her expert therapy, delivered with calmness, sensitivity and humour.”

“I have really enjoyed reconnecting with my yoga practice with Jen. I have been recovering from a hip operation and I found the classes focused, calming and intense enough to give me a great workout. The relaxation at the beginning and end of the class is particularly good and where Jen’s healing energy shines through. Above all else, I walk away feeling great and centred, ready to tackle the week.”

“I have been attending yoga classes taught by Jen for more than 3 years and can’t live without them! Jen has been teaching for a long time, which is particularly apparent in her ability to teach people of all abilities and levels of experience. The classes are kept small, which means you always get one-on-one attention to ensure you’re doing poses correctly (and safely). The poses change between each lesson, which keeps things both challenging and interesting.”

“I definitely recommend the iRest course with Jennifer. I have completed one course and found it beneficial to continue with a second as well! The Yoga Nidra meditation, deep relaxation and techniques offer an ongoing process to help personal growth and understanding. The Karma Studio offers a safe space for learning and to share (if you wish) as you move through the sessions, supported by recordings to help you on your journey.”

“I have been attending the Restorative yoga class at Karma studio for the past 4 years. Jen is an experienced teacher who gives caring individual support to participants. It definitely helps me to keep mindful through gentle exercise.”

“In a world where personalised service or care is a rarity, I have found peace and professionalism in Jenny’s teachings.  I refer to attendance to her programs as a realignment of the body and mind, perfect for stress and everyday life management.”

“I have been massaged by Jenny and her team for about 14 years. She has developed over the time and I have always left feeling relaxed and ready for life again. I highly recommend her.”

“I was unsure of discussing my worries and raising strained emotions for myself, but with the help of Jennifer I felt comfortable to work through my concerns and together we came up with solutions to address these.  I found Jennifer to be extremely helpful and not judgmental, and I have now moved on with my life feeling stronger about myself.”

“Jennifer is a wonderful healer and masseuse who I have been massaged by for the past 20 years. Not only do I maintain my body and contain my anxiety and stress levels through massage, but Jennifer’s belief in me and support for my wellbeing have been richly sustaining.”

A Wealth Of Experience

Learn more about our experience

35

Years Of Experience

2,000 +

Happy Clients

9

Modalities

Qualifications

Our staff have decades of experience and qualifications across a wide range of health services.

 
Australian School of Reflexology - Karma Studio
Certified iRest instructor
Massage and Myotherapy Australia -
Australian Shiatsu College -
Australian Institute of Yoga Therapy -

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Let us create the space for you to profoundly rest and rediscover your essential nature

Do you have any questions?

Please use our contact form or call us on 0419 500 594.

Or click on the Book Now button below.