FEBRUARY AND MARCH
Transform your Sunday into a 4.5 hour sanctuary of serenity, deep rest, fun and ritual
With Jennifer Berridge
Please book your place via our Book Now button.
DETAILS
When – Sunday 22nd of February and 15th of March
Time – 1pm – 5:30pm
Where – 194 Bay Rd, Sandringham VIC 3191, Australia ( Google Maps )
Investment – $165
At a glance, your afternoon includes:
- Opening circle ritual
- 90 minutes of restorative and somatic yoga
- Healing iRest Yoga Nidra meditation
- Chai and nibbles for afternoon tea
- Detox foot spa
- Cacao ceremony around an open fire (weather dependent)
- Time for connection, rest, and reflection
Begin your afternoon by arriving just as you are and gathering in a gentle circle ritual to settle in. From there, we move into 90 minutes of deeply restorative and somatic yoga, allowing your body to soften, unwind, and truly rest. You’ll then be guided through a beautiful healing iRest Yoga Nidra meditation, followed by a nourishing afternoon tea with chai and light nibbles.
The experience continues with a soothing detox foot spa, moments of laughter and connection, and a heart-opening cacao ceremony around the open fire, weather permitting. Each element is thoughtfully woven together to help you slow down, reset, and reconnect with yourself.
This Afternoon Retreat is perfect for you if you:
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Struggle to find time to truly slow down
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Feel tired of the same old weekends
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Want to nourish your body and mind without committing to a full retreat
Come as you are. Leave feeling recharged, inspired, and deeply nourished
Let us create the space for you to profoundly rest and rediscover your essential nature
Do you have any questions?
Please use our contact form or call us on 0419 500 594.
Or click on the Book Now button below.