Weekly Group Yoga Classes Melbourne

“I have really enjoyed reconnecting with my yoga practice with Jen. I have been recovering from a hip operation and I found the classes focused, calming and intense enough to give me a great workout. The relaxation at the beginning and end of the class is particularly good and where Jen’s healing energy shines through. Above all else, I walk away feeling great and centred, ready to tackle the week.”

“I have been attending yoga classes taught by Jen for more than 3 years and can’t live without them! Jen has been teaching for a long time, which is particularly apparent in her ability to teach people of all abilities and levels of experience. The classes are kept small, which means you always get one-on-one attention to ensure you’re doing poses correctly (and safely). The poses change between each lesson, which keeps things both challenging and interesting.”

“Honestly I thought the class was great as it always is. In terms of the sequencing, it seems to me to be spot-on – stretching and warming up, moving from floor to standing and back to floor with relaxation at each end. In addition to this, there was some Pranayama and chanting. It’s really well-rounded, with people encouraged to participate at their own level and gently supported to extend themselves. I think it’s great. What I like about a well-rounded practice is that there will definitely be parts that will challenge us that we may not like so much. For me it’s the standing poses & the salutes. But doing them brings enormous benefits and working through the not-so-comfortable practices is to me part of the discipline of yoga – and it is such an important part of life in general.”

“Jen’s facility has a wonderful sense of calm. She has created a place to go and get a hit of clarity, relaxation and fulfilment – and hope when needed!”

“With small class sizes and a welcoming, warm and intimate setting, Jennifer always gives above and beyond to her students. With gentle encouragement and guidance, she works with each student to achieve their personal goals. Unlike some other yoga schools, you won’t blend into the background unnoticed. Jennifer has intimate knowledge and experience with the workings of the human body. She confidently provides hands-on instruction, making the necessary physical adjustments to correct the student’s alignment, ensuring the pose is being worked correctly. My yoga practice has improved more in the past few months under Jennifer’s instruction than elsewhere in the past five years!”