Make wellbeing part of your routine
While the COVID-19 lockdowns were tough for most of us, one of…
Therapeutic massage a COVID-19 breaker
The introduction of The Karma Studio’s therapeutic massage…
Benefits of Abdominal Massage
Do you often have that "knot in the gut" feeling which seems…
Homecoming
I feel like we are returning home to the place where it all started…
Neti or not to Neti that is the question…
It started as a cold that seemed to never end as my head seemed…
Sweet Aromas
With shops laden with perfumes and aftershaves it would have…
Held in Healing Hands
With a spring in my step and a song in my heart I depart with…
A peak inside an Afternoon Retreat
Shoes at the door, leaving the world behind me... I’ll be honest…
A little Guidance from Spirit…
Early in July 2016 I was lucky enough to have a session with…
My life’s journey of self discovery towards good health!
Reflecting back to my early teens I can't say I ever felt very…