Hands in Yoga
I recently went to the Opening of an interesting Art Exhibition…
Yoga as a Health Therapy
What is it that we expect to gain from our yoga practice? For…
Yoga: the Body Warmer
Well, Winter here we come. The season in which we rug up, dig…
Shifting World – Strike a Yoga Pose
It seems that the world is shifting, literally. It is reported…
Should Yoga “Get with it”?
I came across an interesting article in the New Yorker online…
Adolescent Girls Benefit from Yoga
It seems to me that each generation is becoming increasingly…
Keep your Heart Healthy with Yoga
Here at The Karma Studio we consider yoga to be an important…
A Yoga Journey
Yoga is a very big part of my life. I not only teach 2 yoga classes…