What do you call yoga, needle therapy, essential oils, massage and other therapies rolled into one? At The Karma Studio in the Bayside Melbourne suburb of Sandringham it’s called healing.

Sandringham’s healing centre

Many studios offer healing therapies such as yoga, needle therapy, essential oils and massage, but what if there was a studio that offered all these therapies in one session? Well, there is, and perhaps poetically the session is simply called Healing.

The Karma Studio in Melbourne’s Bayside suburb of Sandringham offers the Healing sessions. They’re a combination of several therapies, including yoga, Japanese needle therapy, polarity therapy, essential oils, massage, mindful breathing and more.

What makes the Healing sessions even more unique and special are that they are tailored to the individual after an initial consultation. If yoga and massage is going to benefit you most, that’s what the Healing session will predominantly include. The same goes if needle therapy, essential oils and breathing are considered to be of most benefit.

The overall aim of the Healing sessions is to provide balance and strengthen the physical, emotional and spiritual aspects of you, your body and your mind. They’re provided by Jennifer Berridge, who has over 35 years’ experience in practicing, observing and studying healing therapies.

While the Healing sessions are as unique as each individual, the idea of combining therapies isn’t.

For example, it’s long been thought that yoga and massage are strongly connected, with both practices detoxifying and oxygenating the body through the increase in blood flow. Both yoga (often thought of as self-massage) and massage help to increase flexibility and are excellent for relaxation and relieving stress. Combining them can increase the benefits exponentially.

Similarly, there’s thought to be a strong connection between needle therapy and mindful breathing. Combining the two therapies allows the body to promote the flow of blood, lymphatic fluids and nutrients throughout the body, which helps to promote the proper functioning of the organs and many of the body’s systems. Like many other therapies, including yoga and massage mentioned above, needle therapy and mindful breathing are also used – alone or in combination – to relieve stress, anxiety and other mind-related disorders.

Healing sessions at The Karma Studio are available for 90 minutes or 2-hour sessions. Bookings can be made online at The Karma Studio’s website. We have a special on our Healing session for all of November. Simply book a 90 minute session and you’ll pay only $140, a saving of $25!

Face to face appointments back soon!

While the Karma Studio in the Bayside Melbourne suburb of Sandringham is currently closed for face to face sessions, in line with COVID-19 restrictions, we will open again on the 2nd November. Once we do re-open, we’ll be able to offer our full range of therapies, including massage, yoga, needle therapy and, of course, healing sessions. To ensure the safety of all The Karma Studio practitioners and clients, all necessary precautions will be taken.

We can’t wait to be back in full operation and look forward to seeing you in our studio soon!

IMAGE CAPTION:

What do you call yoga, needle therapy, essential oils, massage and other therapies rolled into one? At The Karma Studio in the Bayside Melbourne suburb of Sandringham it’s called healing.