The spirituality of yoga
Yoga is not simply about stretching, pushing yourself to those…
Deep Tissue Massage
We are consistently asked what the different types of massage…
Winter health blues?
The winter period is a difficult time for all of us. Colds and…
What are the features of Japanese Needle Therapy?
Japanese Needle Therapy could well be the answer to all your…
What is a Yoga Retreat?
The name Yoga Retreat will, at first mention, almost always deter…
Relaxation and Sports Massage
There are many different types of massage which aim at producing…
Blood Pressure Benefits of Massage
Much research is now finding that massage of the neck, back,…
What is Yoga?
The word 'Yoga' actually comes from Sanskrit and refers to any…
Abdominal Massage
Abdominal massage often gets overlooked when considering the…
To Give or Not to Give?
What does it mean to you to help others? Generosity seems to…