Highly Useful Info For During Winter That We Sometimes Forget -

Highly useful info for during winter that we sometimes forget!

When is the actual right time to drink WATER? It's a question…
Kick Start The New Healthy You -

Kick Start the New Healthy You

Well the cold weather is well and truly upon us here in the southern…
Some Magical Healing - Holistic Health Melbourne

Some Magical Healing

Feeling stressed? Lacking the correct nutrition? Grossly out…

Yoga Your Way to Christmas

Well the Melbourne Cup has come and gone and already it feels…

Yoga and Hair Removal

"The Sun has got his hat on hip, hip, hip, hooray" ---- all together…
Seasonal Yoga Workshops - Karma Studio

Seasonal Yoga Workshops

Spring has once more brought the promise of warmth and growth and…
Hands In Yoga - Practicing Yoga with professional Yoga Instructors

Hands in Yoga

I recently went to the Opening of an interesting Art Exhibition…
Massage Not Just A Treat - Reclaim your Health

Massage – Not Just A Treat!

I have been a massage therapist for 20 years, with qualifications…
Yoga As A Health Therapy - Yoga Therapist Bayside

Yoga as a Health Therapy

What is it that we expect to gain from our yoga practice? For…
Yoga The Body Warmer - Healthy Life Style Services

Yoga: the Body Warmer

Well, Winter here we come. The season in which we rug up, dig…