Posts
Eat Myself Back to Good Health
It was such a welcome relief one Sunday in January to connect…
Neti or not to Neti that is the question…
It started as a cold that seemed to never end as my head seemed…
Sweet Aromas
With shops laden with perfumes and aftershaves it would have…
Held in Healing Hands
With a spring in my step and a song in my heart I depart with…
A peak inside an Afternoon Retreat
Shoes at the door, leaving the world behind me... I’ll be honest…
The True Power of Yoga in my Life
The real benefits of Yoga for me go well beyond an exercise class. …
A little Guidance from Spirit…
Early in July 2016 I was lucky enough to have a session with…