Neti or not to Neti that is the question…
It started as a cold that seemed to never end as my head seemed…
Sweet Aromas
With shops laden with perfumes and aftershaves it would have…
Held in Healing Hands
With a spring in my step and a song in my heart I depart with…
A peak inside an Afternoon Retreat
Shoes at the door, leaving the world behind me... I’ll be honest…
The True Power of Yoga in my Life
The real benefits of Yoga for me go well beyond an exercise class. …
A little Guidance from Spirit…
Early in July 2016 I was lucky enough to have a session with…
My life’s journey of self discovery towards good health!
Reflecting back to my early teens I can't say I ever felt very…
Can you still your mind for business success?
Karma Studio ran their first workshop at the Bayside Business…
“What we Play is Life” Louis Armstrong
Well its hard to believe. I start our new year here with excitement,…