Adolescent Girls Benefit from Yoga
It seems to me that each generation is becoming increasingly…
Keep your Heart Healthy with Yoga
Here at The Karma Studio we consider yoga to be an important…
Massage at the Community Fair
Two Sundays ago we took a stall at the Sandringham Village Fair…
Journey’s End
Well it’s been a tough couple of weeks in my life. My 90 year…
A Yoga Journey
Yoga is a very big part of my life. I not only teach 2 yoga classes…
Making Shifts
As many of you know I grew up in New Zealand, moving here in…
Yoga My Inner Space
Last Saturday I held the first Yoga Workshop I’ve run in a…
Talked to your ‘self’ recently?
Hi, well here we go - The Karma Studio enters the exciting world…