“The Sun has got his hat on hip, hip, hip, hooray” —- all together now. Isn’t it amazing how much better we feel when the sun comes out and we can turn our faces skyward and let warmth trickle down into our bodies and souls.
Now we can begin to remove a couple of layers of clothing, put away the fleecy pjs and get out the dipilatory creams!! And then comes the shock of taking stock of the body again, noticing how it has weathered another year. Time maybe to think of stretching, tightening, cajoling and nurturing. Time to try something new and energising. Time to take up Yoga!!