Yoga is a very big part of my life. I not only teach 2 yoga classes per week, I also participate in two classes and I commit to 1 hour of asanas (poses) and meditation every morning. I was first introduced to Hatha Yoga in 1984 at a Community Centre in Nambour Queensland 1984. Right […]
As many of you know I grew up in New Zealand, moving here in 1984. Some of my family live in and around the Christchurch area. Naturally I’ve been talking to them about the recent earthquake and the impact it has had on the locals. It seems shock is the biggest factor, shock that their […]
Last Saturday I held the first Yoga Workshop I’ve run in a quite a while. It’s always a bit daunting trying to get the pace and content right and in retrospect I think I may have tried to include too much. The feedback from the participants though has been great and they’ve inspired me to think […]
Hi, well here we go – The Karma Studio enters the exciting world of blogging. It is wonderful isn’t it – the ancient practice of yoga combining with the age of high-tech communication. What would the yogis of old have made of it? To be honest I think they would embrace any way that gets […]