Tag Archives: What is Yoga?
The real benefits of Yoga for me go well beyond an exercise class. To commit to Yoga as part of your life is to strongly commit to yourself. For me Yoga at the Karma Studio has always been part of my spiritual practice. It has never been a big class where you get lost and uncorrected […]Read More
The word ‘Yoga’ actually comes from Sanskrit and refers to any series of disciplined mental, physical and spiritual practices that make up one’s life. The term and hence the actions associated with it originated in ancient India. Even the simple act of performing menial tasks outside or in the home, of course with discipline, is considered a […]Read More