What is Yoga?
The word 'Yoga' actually comes from Sanskrit and refers to any…
Abdominal Massage
Abdominal massage often gets overlooked when considering the…
To Give or Not to Give?
What does it mean to you to help others? Generosity seems to…
The Mighty Mango
There's no arguing that the mango is hands-down one of the most…
Alex Jeffares From The Philippines, With Thought
I am writing to you from a city in the southern Philippines called…
Stress: just a little
Stress, anxiety and other related issues are some of those things…