Sweet Aromas

With shops laden with perfumes and aftershaves it would have never have crossed my mind that they would ever drain your energy.  Interesting.  Always a cynic until I experience something for myself.  A few weeks ago I was given the gift of a beautiful bottle of Young Living (seed to seal) essential oil blend called

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Held in Healing Hands

With a spring in my step and a song in my heart I depart with joy from the healing hands of Jennifer Berridge, Creator and resident Healer of the Karma Studio. Soldiering on with my day, working, looking after my family needs.  You just do it.  A quote that is dawning to be very true

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A peak inside an Afternoon Retreat

Shoes at the door, leaving the world behind me… I’ll be honest with you I didn’t realize how stressed I had become until my drive to the Retreat at The Karma Studio.  Arriving with no expectation apart from very tight shoulders.  From the  moment I stepped through the doors of the Retreat a feeling instantly

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Can you still your mind for business success?

Karma Studio ran their first workshop at the Bayside Business Network, Still Your Mind for Business Success, at Sandringham Yacht Club on Monday the 26th of May. With more than 25 in attendance, it was a departure from the usual BBN seminar fare (full disclosure: I too presented a talk on writing and rhetoric earlier

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Blood pressure benefits of massage

Much research is now finding that massage of the neck, back, shoulders, abdomen and legs is contributing to the reduction of hypertension. When done by a professional, the pressurised movements of massage stimulate receptors which in turn activate the vagus nerve emerging from the brain. This nerve is responsible for the regulation of our blood

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