Afternoon Health Retreats
At our retreats our team create a space for you to rest and restore your sense of balance. Yet another way in which The Karma Studio is contributing to people’s health and vitality throughout the year.
What your afternoon will include
- A beautiful letting go Ritual
- Very gentle and healing yoga, bringing in both active and relaxation aspects: poses, breathing
- Inner contemplation with Journaling
- A luxurious Massage or Reflexology
- Yoga Nidra (deep relaxation) to integrate your afternoon
When - Sunday 24th of November 2019, 1:00pm to 5:00pm
Where - The Karma Studio Sandringham
Investment - $198 per person - $30 off if you bring a friend
"I went to a fabulously relaxing Saturday afternoon retreat. Restorative yoga, an incredible massage, detox foot spa, deep relaxation practice and then a lovely bowl of veggie soup! The class numbers were small so we had great individualised attention. I felt like I had the benefits of a yoga retreat without having to pack my bags and put aside a whole weekend! "