AYURVEDIC COOKING CLASSES

Experience a taste of India!

A simple, traditional medical system of India with Dr. Mahesh Kalra 

Who wants to feel fantastic on a daily basis and not just a couple of days in a month? Come to this most invigorating cooking class to find out what you should be eating to balance your everyday life – and diet-style – and then EAT IT!

Dr. Kalra will explain the underlying principles of Ayurvedic medicine and Ayurveda in general, the 5 elements and 3 body types, as well as how it will benefit us in our daily lifestyles.

Dr. Kalra is a Doctor of Ayurvedic Medicine, Reiki Master, Acupuncturist and Naturopath. He has his own well-established clinic here in Melbourne and he has a deep understanding of human nature, illness and health.

Sensational Summer Menu

Black Chick-pea Curry

Palak-Spinach, Tofu and Potato Subzi

Tumeric and Cummin Rice

Parsely Roti with Spices

Kheer

Tridhosaj Salad

When: 16th of November
From: 2:00pm to 4:30pm
Where: The Karma Studio
Investment: $99

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