Ayurvedic Cooking Classes

Ayurvedic Cooking Class

Experience a taste of India!

A simple, traditional medical system of India with Dr. Mahesh Kalra 

Who wants to feel fantastic on a daily basis and not just a couple of days in a month? Come to this most invigorating cooking class to find out what you should be eating to balance your everyday life – and diet-style – and then EAT IT!

Dr. Kalra will explain the underlying principles of Ayurvedic medicine and Ayurveda in general, the 5 elements and 3 body types, as well as how it will benefit us in our daily lifestyles.

Dr. Kalra is a Doctor of Ayurvedic Medicine, Reiki Master, Acupuncturist and Naturopath.  He has his own well-established clinic here in Melbourne and he has a deep understanding of human nature, illness and health.

Sensational Summer Menu changed for each workshop:

* Adzuki Beans Curry
* Tumeric Chai Bitter Melon and Onion Subzi
* Tumeric Rice with Cummin Seeds
* Ayurvedic Potato Salad
* Pumpkin Halwa

When: TBA

Investment: $110.00  [incl. GST]

Venue: The Karma Studio, 194 Bay Road, Sandringham VIC 3191

Bookings available HERE