Yoga Classes

Small, personalised Yoga groups beginners and experienced

The Karma Studio programs offer a more personalised form of yoga, with small groups of no more than 8 students and sessions of 90 minutes or 75 minutes. This provides greater benefit to our participants. Our groups are suitable for both beginners and those with yoga experience.

The approach is constructive, with each person guided to stretch and strengthen in safe and mindful ways.

The sessions also offer the opportunity for each person to address any physical or emotional issues with which they may be dealing at the time.

We offer 6 convenient session times per week and organise our yoga programs in 2-month blocks. Programs fill very quickly so please call us or book below.

Yoga Sessions Schedule

Day Time Dates
WEDNESDAY Active Yoga with Jennifer 6.00am to 7.30am 8th January – 27th February (8 weeks)
WEDNESDAY Restorative Yoga with Jennifer 9.30am to 11.00am 8th January – 27th February (8 weeks)
THURSDAY Yin Yoga with Tania 7.00pm to 8.30pm 9th January – 28th February (8 weeks)
FRIDAY Restorative Yoga with Jenn 9.30am to 11.00am 10th January – 24th February (7 weeks)
SATURDAY Active Yoga with Jenn 9.30am to 11.00am 11th January – 25th February (7 weeks)

We offer 6 convenient session times per week for Yoga and Pilates and you can book your 3, 5 or 8 session packages online, including an Introductory Package for new clients (three sessions for the price of two). iRest Yoga Nidra Meditation is purchased as an 8-week package only.

Do you have any questions?
Please use our contact form, or call us on 0419 500 594.
Otherwise, click the Book Now button.

Venue: 194 Bay Road, Sandringham VIC 3191

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