Posts

Eat Myself Back to Good Health

It was such a welcome relief one Sunday in January to connect…
Stress Just A Little - Depressed Business Woman

Neti or not to Neti that is the question...

It started as a cold that seemed to never end as my head seemed…

Sweet Aromas

With shops laden with perfumes and aftershaves it would have…
Held In Healing Hands - Health & Wellness Studio

Held in Healing Hands

With a spring in my step and a song in my heart I depart with…
A Peak Inside An Afternoon Retreat - Karma Studio

A peak inside an Afternoon Retreat

Shoes at the door, leaving the world behind me... I’ll be honest…
The True Power Of Yoga In My Life - Yoga Classes Melbourne

The True Power of Yoga in my Life

The real benefits of Yoga for me go well beyond an exercise class. …
Stress Just A Little - Depressed Business Woman

Stress: just a little

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Stress, anxiety and other related issues are some of those things…