Classes
Yoga, Pilates,
Retreats and more
Melbourne Bayside Massage, Yoga and Natural Therapy
We offer an extensive range of classes and services. Here are a few of the most popular ones:
Pilates
Pilates lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness.
Massage
At the Karma Studio we bring you to balance, peace and empowerment through the art of touch. We offer a wide variety of massage services.
Yoga
We offer a personalised form of yoga in small groups, ensuring there is one-on-one attention. Our sessions are suitable for beginners and those with experience.
Meditation
Experience a unique take on meditation known as iRest Yoga Nidra, which is an ancient transformative practice of deep relaxation and meditative inquiry.
Afternoon Retreats
At our afternoon retreats our team creates a space for you to rest and restore your sense of balance. Includes gentle yoga, massage, reflexology and more.
International Yoga Retreat
Join us on our overseas adventures to have a relaxing time that incorporates yoga, meditation, hiking, inner contemplation and some surprise trips.
Japanese Needle Therapy
Do you suffer from high levels of stress and anxiety, stress-related headaches, muscle tension or pain? Japanese Needle Therapy may be just the answer for you.
Reflexology
Reflexology involves massaging specific reflex points on the feet to relieve tension and treat illness. It activates healing of the mind, body, emotions and spirit.
Healing
Our Healing Sessions bring together more than 35 years of healing experience to ensure you are balanced, strengthened and reinvigorated.
Chanting
Our enchanting evenings with live musicians from the Vedic Vibe ensemble have grown into sought-after events 3 times a year, so be sure to book in for the next chant.
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