Classes
Yoga, Pilates,
Retreats and more
Melbourne Bayside Massage, Yoga and Natural Therapy
We offer a huge range of classes & services. Here are a few of the most popular ones:
Pilates
Pilates lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness.
Massage
Here at The Karma Studio we bring you to balance, peace and empowerment through the art of touch. A variety of massage services are available.
Yoga
We offer a more personalised form of yoga with small groups in 2-month blocks. Our sessions are suitable for beginners and those with experience.
Meditation
Take part in a unique take on meditation known as iRest Yoga Nidra, which is an ancient transformative practice of deep relaxation and meditative inquiry.
Afternoon Retreats
At our afternoon retreats our team create a space for you to rest and restore your sense of balance. Includes gentle yoga, massage, reflexology, and more.
International Yoga Retreat
Join us in Southern Crete and learn to be a Cretan! Have a relaxing time that incorporates yoga, meditation, hiking, and one beautiful sunset boat trip!
Japanese Needle Therapy
Do you suffer from high levels of stress and anxiety, stress-related headaches, muscle tension / pain, etc? Japanese Needle Therapy may be for you.
Reflexology
Reflexology involves massaging specific reflex points on the feet to relieve tension and treat illness. It activates healing of the mind, body, emotions and spirit.
Healing
Our new Healing Sessions aim to bring together over 35 years of healing experience, to leave you balanced and strengthened.
Chanting
Our enchanting evenings of Chanting have now become a major event 3 times a year so be sure to book into our next evening.
FAQ
frequently asked questions
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