Eat Myself Back to Good Health

It was such a welcome relief one Sunday in January to connect…

Neti or not to Neti that is the question…

It started as a cold that seemed to never end as my head seemed…

Sweet Aromas

With shops laden with perfumes and aftershaves it would have…
Held In Healing Hands - Health & Wellness Studio

Held in Healing Hands

With a spring in my step and a song in my heart I depart with…
A Peak Inside An Afternoon Retreat - Karma Studio

A peak inside an Afternoon Retreat

Shoes at the door, leaving the world behind me... I’ll be honest…
The True Power Of Yoga In My Life - Yoga Classes Melbourne

The True Power of Yoga in my Life

The real benefits of Yoga for me go well beyond an exercise class. …

A little Guidance from Spirit…

Early in July 2016 I was lucky enough to have a session with…
My Lifes Journey Of Self Discovery Towards Good Health - Bayside Melbourne Health Clinic

My life’s journey of self discovery towards good health!

Reflecting back to my early teens I can't say I ever felt very…

Can you still your mind for business success?

Karma Studio ran their first workshop at the Bayside Business…

“What we Play is Life” Louis Armstrong

Well its hard to believe. I start our new year here with excitement,…