Yoga Classes
Yoga Classes Melbourne
Yoga is a physical, mental and spiritual discipline offering ongoing personal transformation. It improves flexibility and strengthens the free flow of energy throughout the body. Yoga also teaches one how to quiet the mind, attune to the rhythm of the breath and listen to the inner self.

We can address everyone’s needs by providing a balance of meditation, strengthening poses, breathing training and relaxation.
 
 

March 2010 Yoga Programme at the Church

Monday – 1st of March – 26th of April - 7.30pm to 9pm
Jenn will teach this block

Tuesday - 2nd March – 27th of April - 7pm to 8:30pm
Jenn will teach this block

Wednesday – 3rd of March – 28th of April – 7am to 8:30am

Wednesday – 3rd of March - 28th of April – 9:30am to 11am
Irma will teach these sessions

The Venue
All Souls Anglican Church, Sandringham
Its QUIET, clean, private, both cool & warm, by the beach, and has its own parking!!
Come down Bay Rd past The Karma Studio towards Sandringham………turn left into Fernhill Rd…..turn right into Sims Rd towards the beach……turn right into the Church car park just before the Sandy Beach Centre…..come in the door facing the car park….you are there….

The Cost
$180  for 9 90 minute sessions open to either Monday or Tuesday nights or Wednesdays mornings

Casual Sessions
available for $23 per session

Combo Sessions
consists of ¼ hr mediation, 1 hr asanas & stretching, ¼ hr breathing &
relaxation.


For bookings or enquiries call us on 9502 1044, or use our online Contact form