Tag Archives: Ayurveda

Eat yourself back to Good Health

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It was such a welcome relief one Sunday in January to connect with the power of Ayurveda with Dr Mahesh Kalra. ¬†Initally such a foreign concept yet given time to settle and experience I can now appreciate the wonders of the gift of life and health that this ancient¬†system brings us. Food is medicine, explores […]

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